I’ve done this before and compensated by taking multivitamins. It’s just making sure you get all the important stuff so you’re not eating muscle away if you lose too much weight.

The plane was shot down in Russian airspace.

I feel like this should be a show. Maybe “Keeping it All in the Family” with a different market for each episode, starting with the 90’s.

Cool place to be. Our new home. 👍