I’ve tried so many things throughout my life. Getting yourself to stop is going to be a personal thing. The last thing I tried that succeeded was taking a job out of town where I worked 12-16 hour days. It was manual skilled labor. I was working with my hands, they were often dirty, and frankly, there wasn’t much downtime to find myself chewing my nails. This attempt to stop just happened to finally work for me. It’s been almost four years. Keep at it, you can do it!
Biting my nails.
I started at about two years old and chewed them to the quick for over 35 years.
I’m over 40, have ADD, have extensive experience, and am grieving two close friends who died of fent in their coke in the last few weeks. You’ll likely conclude the same thing I did, that it’s way overpriced and you need a whole lot more to get the dopamine dump that makes it worthwhile.
You asked, I answered. Knock yourself out (but please, test your shit. Fent strips are cheap and often free. Check with dancesafe.org or others for best practices on testing. I’m not worrying about you, but I’m sure you have people in your lives that love you dearly, and I hope they never go through what I’m going through right now.)
Because of that? It’d be a lot cheaper and much much safer to get a prescription for ADHD medication. You’re not missing anything.
Some places are. I looked around until I found a community care clinic for people who don’t have insurance. It’s free. The university near me also offers free/low cost therapy. Years ago before we were married, my wife and I found couples counseling from an intern who was gaining experience at no cost to us.
I know everyone doesn’t have the same resources, but just wanted to point out that if someone gives up because they assume it’s expensive, they may not find the affordable options available to them.
To remember that we’ve spent almost 18 years together and that we’re best friends. That we’ve carried each other and comforted each other through so much.
There was that time I had to climb fifty feet up a tree with hardly any limbs with ropes and a harness to get him when the crows goaded him into climbing higher. The rusty antique farm equipment below would have mangled him had he fallen. I had to lift him with one hand, balanced, hoping he would roll out of my grip, and put him in a cinch top bag with a rope attached to lower him to my wife on the ground. Once he reached her hands, I broke down and sobbed while I made my way to them. I was so scared. I woke up the next day and he was curled up around my hand, holding tightly. He didn’t want to go outside for months.
He pees on me regularly now. Sometimes when I come home with my hands full and can’t give him attention immediately. Sometimes when I’ve been home all day and he didn’t get a snack fast enough. Maybe his kitten baby sister is trying to play with him or he’s stuck on the other side of the door while I’m brushing my teeth. He has hyperthyroidism and kidney disease. We give him everything, do the best we can for his health care, but it’s getting close to the time we say goodbye and it’s breaking my heart.
I just wish he’d remember me the way I remember him.
I lifted him onto my lap yesterday morning, out of the reach of his gentle but playful six month old kitten sister. He peed all down the front of me. I didn’t scold; I just held him until he was done, knowing the last time I hold him isn’t far away.
It doesn’t have to be strict. Some people make too big of a deal out of it. Most of us are used to eating in certain combinations anyways and our bodies have adjusted. One small example that you’ve probably heard, turmeric’s beneficial components are more bioavailable when eaten with black pepper. The body digests foods in varying ideal circumstances depending on what it is. Ultimately, you’ll probably be just fine eating a varied diet, but there are combinations that are better or worse for nutrient uptake, gastric comfort, blood sugar spikes, etc.
Poor food combinations can give you gas/bloating, indigestion, fatigue. Good food combinations work together and can help with the uptake of certain nutrients.
Don’t you think mental health is stigmatized enough without using it to make fun of people you don’t understand?
Look up books and info on food combining. Some foods interfere with the digestion of other foods while some help, as you probably know.
My wife found one huddled in the middle of the road earlier this year, probably only five or six weeks old. Our attempts at fostering have failed spectacularly. She loves it here.
Shhh, the IT guys are trying to have a moment
Geez, who invited this wet blanket?
deleted by creator
This is similar to what I thought in response when I read the question, “I created my own job. Perks!” I don’t have to come in early and found I really enjoy working in the middle of the night. All kinds of freedoms, but also all the responsibility. I also found I’m not that great at wearing all of the hats, but that’s just part of personal growth.
Skilled work often is an art.
You consider that “the most hateful kind”? Internet responses, really? Toughen up buttercup. Other people can run their mouth just as much as you. Don’t be so fragile.
You meant to reply to the quantum physics fact, I’m sure.
The Art Of Learning - Josh Waitzkin
If you saw the movie Searching For Bobby Fischer, you might remember the main character Josh Waitzkin. Based on a true story and book written by his father, the movie tells the story of Josh who becomes a world renowned chess champion at a young age.
IRL, Josh also goes on to compete internationally and excel in Tai Chi Push Hands. In his book, he talks about how he isn’t inherently talented at either of these disciplines but that he’s learned how to learn and that it can be applied to any interest.
Shemomedjamo - Georgian word meaning to eat past the point of fullness because it tastes so good or as I heard it, “I accidentally ate the whole thing.”